Fitness Focus
Dedicate time and energy to tuning into and elevating your physical wellbeing.
EXERCISE PHYSIOLOGY, NUTRITION, AND MORE
Freshen up your fitness routine. A rich roster of entertaining and effective classes at our Body Mindfulness Center makes getting fit fun for all levels of participants.
Sample Itinerary
If you aren’t sure where to begin on your Miraval Berkshires fitness journey, our sample itinerary below is a perfect place to start. We invite you to take this itinerary as-is or make it your own by replacing any options that don’t inspire you with ones that do—whether they’re from this intention or any other. We recommend our guests stay for at least three nights to immerse in the Miraval Berkshires experience fully.
TURN YOUR INTENTION INTO AN ITINERARY
Explore our activities calendar to craft a personalized wellness itinerary that aligns with what matters most –your connection with yourself, with others, and with the world around you.
