Culinary & Nutrition
Discover how to cook healthy and flavorful food. Explore how wholesome food can benefit your mind and body.
BALANCE THE BODY
Relish seasonal menus, discover rich plant-based nutrients from our Meadowview Garden, discover the magic of mushrooms, cooking demonstrations, immersive workshops, and more.
Sample Itinerary
If you aren’t sure where to begin on your Culinary & Nutrition journey, our sample itinerary below is a perfect place to start. We invite you to take this itinerary as-is or make it your own by replacing any options that don’t inspire you with ones that do—whether they’re from this intention or any other. We recommend our guests stay for at least three nights to immerse in the Miraval Berkshires experience fully.
TURN YOUR INTENTION INTO AN ITINERARY
Explore our activities calendar to craft a personalized wellness itinerary that aligns with what matters most – your connection with yourself, others, and the world around you.
