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Life in Balance

Your summer of wellbeing begins here

Transformation in Progress—Inside and Out
Enjoy our best summer rates as we enhance our Life in Balance Spa & invest in sustainability. Your journey to wellbeing continues—at an exceptional value.

Whether it’s your first visit or your fifth, now is the perfect moment to immerse in the magic of mindfulness.

This Summer Season at Miraval Arizona

Events that Elevate

Experience once-in-a-lifetime moments through exclusive workshops, visiting specialists, and immersive deeper journeys. Each event is thoughtfully curated to inspire growth, spark curiosity, and deepen your personal journey.

View All Summer Events
July 17 - 20, 2025

A Deeper Journey with Rae Jessie

Join renowned intuitive Rae Jessie for a transformational immersion designed to elevate your natural gifts and expand your energetic awareness.

LEARN MORE
August 15 - 17, 2025

Awaken Your Intuition

Join spiritual medium Tina Powers for an immersive journey into soul contracts, past lives, and intuitive awakening. Discover tools to trust your inner voice and connect with messages beyond the visible.

DISCOVER
October 2 - 5, 2025

Celestial Reflection Immersion

Explore the stars as mirrors of your inner world. Join mystic and astrologer Ashley Celeste for an inspiring immersion that helps you decode life’s rhythms, awaken creativity, and align with the cosmic cycles guiding your path.

EXPLORE
Resort Enhancement News

Life in Balance Spa

From June 1–November 1, the Life in Balance Spa is undergoing a renovation inspired by the surrounding Sonoran Desert. During this time, guests can enjoy the full spa menu they know and love at Ocotillo Spa, a serene and nurturing space designed to deliver the same signature Miraval experience.

7:00am - 9:00am
Miraval Outback Hike
Outdoor Adventure Activity

Start the day with a two-hour hike, exploring rolling hills and majestic mountain views.

9:30am - 10:00am
Breakfast
Cactus Flower Restaurant

Start the day with a healthful and balanced breakfast prepared by expert chefs and nutritionists.

11:00am - 11:45am
Sleep Well: Rituals for Better Rest
Wellbeing Lecture

Gain insights into ways you can foster healthy sleep habits as a foundation for wellness and health with our resident Sleep & Dream Specialist Leah Ann Bolen.

12:30pm - 1:20pm
VASUDHARA
Life in Balance Spa Service

This transformative service eases muscles with Thai stretches, bodywork, and a gravity-defying warm water float. Eye shields block all light as a therapist cradles your body and bathes your senses in underwater vibrations that rise through you in resonant waves, sending your mind on an inner journey.

1:30pm - 2:00pm
Grab & Go Lunch
Palm Court

The perfect spot to grab a refreshing smoothie or fresh juice and a healthful snack to fuel your mind and body.

2:30pm - 3:30pm
Unplug & Be Present
This is your journey

Think about the last time you wandered in nature or made time just for your. Plant an intention to pay better attention and increase awareness of each moment. At Miraval Arizona, you create balance.

4:00pm - 4:45pm
Pranayama Mudra Meditation
Meditation

Discover pranayama (yogic practice of breath control), combined with mudras (gestures) of the hands, as a way to strengthen a steady mind focus.

4:45pm - 5:50pm
PERSONAL TIME
in your personal sanctuary

Our guest rooms are mindfully designed to support rest, relaxation, and a good night’s sleep. Enjoy personal time with in-room meditation channels, and your Himalayan singing bowl.

cooked food with colourful ingredients
6:00pm - 8:00pm
Just Cook For Me
Miraval Exclusive Culinary Experience

Sample the culinary creations of our talented chefs with our most intimate dining experience in the heart of Miraval’s kitchen. Savor selections from our daily menu and freshly formulated, exclusive dishes paired with wine.

Scroll through, feel your way forward, and begin the journey inward

A Day In the Life

7:00am - 9:00am
Miraval Outback Hike
Outdoor Adventure Activity
9:30am - 10:00am
Breakfast
Cactus Flower Restaurant
11:00am - 11:45am
Sleep Well: Rituals for Better Rest
Wellbeing Lecture
a beautiful book to take notes at the wellness retreat
12:30pm - 1:20pm
VASUDHARA
Life in Balance Spa Service
1:30pm - 2:00pm
Grab & Go Lunch
Palm Court
2:30pm - 3:30pm
Unplug & Be Present
This is your journey
4:00pm - 4:45pm
Pranayama Mudra Meditation
Meditation
4:45pm - 5:50pm
PERSONAL TIME
in your personal sanctuary
person using sound bowls
6:00pm - 8:00pm
Just Cook For Me
Miraval Exclusive Culinary Experience
Choose your own adventure

Wellbeing Experiences

Whatever the reason, it’s easy to feel well here. Which is why this was a perfect place for the very first Miraval Resort. Join us, and experience our one-of-a-kind, 360-degree approach to wellness.

 

Explore Experiences
GARDEN & BEES

All The Buzz

Spirit & Soul

Spiritual Drumming

Equine

The Miraval Equine Experience

Spirit & Soul

Astral Projections: Journey Beyond the Body

Meditation

Labyrinth Journey

Spirit & Soul

The Subtle Gifts of Crystals

GARDEN & BEES

All The Buzz

Spirit & Soul

Spiritual Drumming

Equine

The Miraval Equine Experience

Spirit & Soul

Astral Projections: Journey Beyond the Body

Meditation

Labyrinth Journey

Spirit & Soul

The Subtle Gifts of Crystals

GARDEN & BEES

All The Buzz

Spirit & Soul

Spiritual Drumming

Equine

The Miraval Equine Experience

Spirit & Soul

Astral Projections: Journey Beyond the Body

Meditation

Labyrinth Journey

Spirit & Soul

The Subtle Gifts of Crystals

Your Miraval Journey Includes

More than you think. Our digitally mindful environment creates space to focus on connections, not distractions.

  • $175 Nightly Credit

    Resort credit can be applied to spa services, fee-based activities, or private sessions

  • Rooms

    Luxurious accommodations are part of the package

  • Culinary

    That's right, all meals, snacks, coffee, smoothies, and non-alcoholic beverages are included, Additional charge for hand-crafted, premium Zero Proof Cocktails.

  • Activities

    Access to a daily schedule of wellbeing offerings

  • Arrival Gift

    Miraval tote bag & reusable water bottle

  • Spa

    Full access to all resort & Ocotillo Spa services

  • Transportation

    Ground, shared shuttle transportation from Tucson International Airport

  • Gratuities

    No tips needed. Miraval is a gratuity-free resort

  • Miraval welcomes guests who are 18+ years or older.

Experience wellness with purpose

Journeys with intention

What’s your intention? This question is at the core of Miraval’s philosophy and approach. We want your time with us to be inspiring, enriching and transformative—whatever that means to you. Journeys with Intention are the perfect place to start.

person in white dress standing in the middle of a rock maze
Continue your journey
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