Set your intention
Your Intention. Your Journey.
What’s your intention? This question is at the core of the Miraval philosophy and approach. We want your time with us to be inspiring, enriching, and transformative—whatever that means to you. Journeys with Intention are your starting point.
To explore any of these journeys in more depth, including sample itineraries, please choose between our Arizona, Austin, or Berkshires locations.
CHOOSE YOUR INTENTION
Journeys with Intention put you at the center of your wellness experience. We curate personalized experiences that align with what matters most—your connection with yourself, others, and the world around you. Though these intentions are a useful starting point, they are merely that: a place from which to begin. Your Miraval journey will be entirely your own—as one-of-a-kind as you are.
MENTAL WELLBEING
For the individual who wants to de-stress, feel grounded, explore and improve their overall wellbeing.
RECONNECTION GETAWAY
Desire to reconnect with friends & family, celebrate milestone events such as bachelorette retreats, anniversaries, reunions.
RELAXATION
A desire to unwind, pause, and let go of the stresses of everyday life.
SELF-CONNECTION
Nurture your physical, spiritual, and mental wellness with caring spa therapists who customize one-of-kind body treatments.
SPA EXPERIENCE
Nurture your physical, spiritual, and mental wellness with caring spa therapists who customize one-of-kind body treatments.
CULINARY & NUTRITION
Discover how to cook healthy & flavorful food. Explore the intersection of how ingredients and whole foods combinations can benefit your mind & body.
OUTDOOR ADVENTURE
Seeking connection with the healing power of nature. Discover awe-inspiring landscapes and moments of adventure or serenity with expansive outdoor activities.
COUPLES RETREAT
Improve connection & communication. Celebrate a mini-moon, a baby-moon, wedding anniversary. Reconnect with your original purpose as a couple.
GRIEF & LOSS
Find solace in a supportive environment where you can explore and process grief, loss, or a life transition.
LEADERSHIP FULFILLMENT
Work through mental & creative blocks, fill your cup so you can guide others to become their best, most innovative selves.
FITNESS FOCUS
Dedicate time and energy to tuning into and elevating your physical wellbeing.
Journeys by Destination
Inspiration For Your Miraval Journey—and Beyond
Whether you have yet to visit us or have already come and gone, our blog will inspire you to pursue a life in balance and bring Miraval home, wherever you are.
You may have heard about the benefits of meditation for your body, mind, and spirit, but never tried it out yourself.
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The reasons are endless why groups visit Miraval Resorts, but here are five our visiting groups have shared through notes, calls, social media—and even several heartfelt hugs.
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Digital mindfulness is about creating and maintaining a balanced and healthy relationship with technology.
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