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<p>The Miraval Activities Calendar is an interactive guide designed to help you plan your itinerary. To reserve your spot in an activity, you must confirm your itinerary in the <a href="https://bookingportal.berkshires.miravalresorts.com" target="_blank" rel="noopener">online booking portal</a> or with an <a href="mailto:Berkshires.ExperiencePlanning@miravalresorts.com">Experience Planner</a>.</p>


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<p>The healing aroma of eucalyptus hovers. Light fixtures mimic mountain sunlight. Citrine and amethyst crystals radiate energy. A perfect blend of design, service, and experience creates a space for tranquility and healing.</p>


A Kombucha body cleanse and skin-brightening exfoliation stimulates circulation. Vitamin-E-rich shea butter, grape stem cells, and green and white tea delivers nutrients to freshly cleansed skin.

$240 for 50 min

Almond Orange Body Polish

This restorative journey begins with a ginger-oil-infused deep tissue massage and powerful energy-restoring facial marma point therapy. A ginger sea salt scrub and shower complete the service and leave you refreshed and rejuvenated.

*Not recommended for sensitive skin

$385 for 80 min

Ginger Healer

Channel the vast ocean with a skin- exfoliating and mind-clearing scrub using magnesium, found naturally in seawater and known for energetic-field cleansing abilities. A chakra-guided foot ritual and therapeutic massage shifts your body into a state of equilibrium.

$415 for 100 min

Lavana Renewal

Stimulate your senses with uplifting lemongrass, finely ground bamboo, and walnut shell exfoliation. A full-body relaxation massage soothes muscles and eases tension. Energizing ginger and clove-infused orange oil brings relief and restorative bliss.

Lemongrass Escape

Reawaken fatigued skin in this apothecary-style treatment with a choice of body scrub to soften, smooth, and hydrate. Your skin is replenished with a mineral-rich balm to restore a healthy balance to your skin. 

$250 for 50 min

Nature’s Apothecary

Surrender to a warm chrysalis of safety in a gravity-defying float through a mental, spiritual, and physical cleansing ritual. Mind-clearing obsidian, aura-cleansing sage, and detoxifying mud exfoliate and nourish your body to further relax into a full-body massage.

$475 for 100 min

Obsidian & Sage Detoxifying Ritual

A full-body lymphatic dry brushing awakens free-flowing Qi through meridian pathways. Freshly oxygenated blood delivers a radiating glow while a body wrap seals in gemstone-infused serum. A concluding Gemclinical facial honors the third eye chakra and balances Qi.

$270 for 50 min | $415 for 100 min

Qi Radiance

Relax your body and mind with restorative rituals that treat the skin with exfoliating scrubs, nourishing wraps, and more for a healthy glow.



Body Renewal Rituals

Restore balance with this ancient massage that uses friction strokes and warm, herb-infused oils to benefit the nervous system, reduce muscle tension, address joint pain, and eliminate impurities.

$240 for 50 min 

Abhyanga 

Ayurvedic elements combine for a restorative fusion: circulation-increasing Abhyanga (warm herbal oil massage), energy-balancing marma point therapy, tension-melting Shirodhara (warm oil gently poured over your forehead), an aromatic wrap, and scalp massage.

$410 for 90 min 

Pradhana Veda: The Ultimate Ayurvedic Treatment

This ancient "Science of Self-Healing" is rooted in nature and perfected by the centuries. Expand self-awareness and cultivate your innate state of balance with therapies that treat holistically.

Ayurveda

Rock weightlessly in a dry-float bed’s warm cocoon with soothing drum rhythms and the aquatic vibrations of a Himalayan singing bowl. Rise to the resonance of native rhodonite—stone of compassion—in this heart-opening treatment’s warm swaddle of self-love and guided meditation.

$310 for 50 min

Heart Song

Hanging silks support the therapist to deliver deep compression in this massage that includes Thai techniques and assisted floor mat stretches. Encourage healthy blood circulation, ease energy blockage, and relieve tension while improving flexibility and postural alignment in this exclusive service. Wear yoga or exercise attire.

$285 for 50 min | $395 for 80 min

Naga

Inspired by foot reflexology, this zone therapy is based on the theory that your sole contains a map of your internal organs and structure. Your skilled provider stimulates the reflexology zone to provide a full-body release.

$230 for 50 min

Reflex

This Japanese stress-reduction practice frees emotional blocks and leaves you with a sense of peace. Your practitioner applies light touch to enhance universal energy flowing through you and connect you with your higher self.

$225 for 50 min

Reiki

Relax as your practitioner rhythmically stretches and flexes your body, opening and relieving weary muscles. Thai massage renews the body’s energy flow while reducing tension and stress with pressure-point stimulation and targeted stretching.

$240 for 50 min | $350 for 80 min

Thai Massage

Movement and breath techniques guide this session as you work in tandem with spa specialist Scott Vighi to unlock the healing powers of Qi. Unblock energetic meridian lines, clearing a path for natural balance and repair.

Wear comfortable clothing or yoga attire.

Thai Breath & Body

This transformative service eases muscles with Thai stretches, bodywork, and a gravity-defying warm water float. Eye shields block all light as a therapist guides your body and bathes your senses in underwater vibrations that rise through you in resonant waves, sending your mind on an inner journey. Wear a swimsuit.

$335 for 50 min

Vasudhara

Vibrational Sound Therapy is a specific technique of using uniquely tuned singing bowls placed on your body. The bowls’ resonance delivers therapeutic tension-releasing vibration through sound to relax muscles and calm the mind.

$275 for 50 min

Vibrational Sound Therapy

A global gathering of inspiring gifts. From Acupuncture to Vasudhara, Thai Massage to Crystal Energy Work, these healing arts combine ancient traditions with time-honored techniques.

Energy & Eastern

Natural aromas initiate the body’s energy centers, renewing the senses and uplifting the spirit. Identify areas that need alignment through an affirmation and let your body receive therapeutic muscle-work more readily, eased by the influence of aromatherapy.

Affirmation Massage

This customized massage balances your musculoskeletal system and addresses chronic tightness. Share insights with a senior therapist to tailor your treatment with specialized techniques to meet your specific needs and restore balance.

$355 for 50 min | $495 for 100 min

Body in Balance Massage

Combining the grounding effects of hot stones with the power of botanicals, this treatment offers mental and muscular relaxation. Antioxidant-packed essential oils calm the mind while the warm stones ease the muscles into deeper relaxation.

$230 for 50 min | $330 for 80 min

Calming Hot Stone Massage

An intuitive foot assessment evaluates each chakra and determines where energy flow needs direction. A full-body massage with purposefully blended essential oils brings your chakras into alignment while copper combs massage vital flow to your crown chakra.

$335 for 80 min

Chakra Flow Massage

Learn basic massage techniques and strokes in this hands-on instructional session. Each person will have the chance to give and receive under the guidance of a licensed therapist. Extend your Miraval experience by bringing the gift of relaxation to your home.

$365 for 100 min

Couples Instructional Massage

This ritual uses warm crystals and soothing strokes to treat muscles, relieve tension, and gently realign energy imbalances within the body. Carefully chosen gemstones promote a sense of wholeness, unifying the mind, body, and spirit as one.

$330 for 80 min

Crystal Body Massage

This soothing, energy-radiating treatment balances skin, stimulates digestion and supports mental clarity. Massage, with extra focus on abdominals, scalp, and reflex points, combines with guided breathwork and lymphatic dry brushing to promote a deeper connection to your center.

Hara Soother

This deep tissue leg and foot massage treats sore muscles and achy joints with juniper berry oil in a tension-easing sweet birch rub. Birchbark and magnesium alleviate aches, natural menthols energize, while arnica supports recovery.

Juniper Leg & Foot

This therapeutic massage with arnica oil uses advanced techniques to relieve symptoms of muscle soreness and stiff joints while energizing the senses. Excellent for tight, tired, and sore muscles.

$245 for 50 min | $350 for 80 min

Miraval Deep Mountain Massage

Massaging hands, feet, and scalp brings about a state of total relaxation, areas often abandoned in exchange for sore shoulders and neck. This spa-trio technique promotes a feeling of peace and calm.

Miraval Grounding Massage

This customizable Swedish-style massage surrounds you in calming, fragrant aromas. The soothing power of long fluid relaxing massage techniques eases fatigue and soothes the senses.

$225 for 50 min | $340 for 80 min

Miraval Relaxation Massage

This meditative service combines aromatherapy, breath work, and vibrational sound therapy with a full-body relaxation massage. The resonance of a thoughtfully placed Himalayan sound bowl promotes balance and restoration, calming the spirit and soul.

Sacred Sounds Massage: Himalayan Bowl Massage

Aromatherapy, acupressure and tapping set the stage for a peaceful night’s sleep, enhanced with a neck and shoulder massage, rhythmic rocking, and relaxing lavender oil. Tension dissolves under the compression of warm magnesium-steeped towels.

$340 for 80 min

Sweet Slumber Massage

Knead out knots, revive tired muscles, ease chronic pain, and elongate your frame with targeted bodywork sessions.

Massage

This Oribe antioxidant hair and scalp treatment blends alpha hydroxy acids with malachite extract, known to detoxify the hair and scalp and support a healthy pH balance. Recommendations include product support for continued care and a balanced routine.

$245 for 80 min

Serene Scalp Treatment

Recline under a weighted blanket as your stylist creates a custom botanical scalp-exfoliating hair treatment that removes build-up, environmental deposits, excess oils, and product residue with essential oils and regional herbs hand-picked and ground specifically for you.

$265 for 80 min

Herbal Scalp Treatment

Relieve stress and open the energy pathways in your body through specific marma massage points on your head while promoting hair growth and scalp health. Nourishing massage oils enhance the experience and nurture your hair and scalp. Leave in while you steam and sauna. 

$135 for 45 min

Marma Hot Oil Treatment

This deep-hydrating masque transforms even the driest hair, leaving it supremely soft and irresistibly touchable. Settle into a luxurious massaging shampoo chair for a relaxing scalp massage and mask application followed by a 10-minute steam. Leave in while you steam and sauna. 

$85 for 25 min

Signature Moisture Masque Treatment

Our Miraval Shampoo experience induces deep relaxation as our stylists apply soothing massage techniques while you recline in our state-of-the-art shampoo chairs designed to cradle you in comfort. Does not include a blow dry.

$45 for 20 min

Simple Shampoo

This simple service will leave you feeling pampered, polished, and ready to go. Work with your stylist on finishing techniques and tips for beautiful, healthy hair.

Above Shoulders: $90 for 40 min | Shoulder-Length & Longer: $130 for 60 min 

Shampoo & Style

Do you need to refresh your style or transform it completely? Work with our talented stylists to explore the possibilities.

Above Shoulders: $135 for 50 min | Shoulder-Length & Longer: $175 for 80 min 

Shampoo/Cut & Style

Bang Trim

Go beyond the basics to nurture your nails with custom manicures and pedicures or treat your tresses and tame your mane with signature styles and restorative, hydrating treatments. Please pair with Gel/Shellac Removal as necessary to ensure full service time. 