Balance In The Berkshires

Life in Balance Spa

Our award-winning Miraval Life in Balance Spa draws inspiration from our woodsy Berkshire surroundings. Elemental. Natural. Nurturing. Like New England, it’s a mix of elegant, elevated, comfortable, and cozy. Luxury without being lavish. Welcome to Life in Balance.

Be Sure To Book Early

Spa appointments fill up quickly and last-minute spa availability cannot be guaranteed. We recommend making reservations four to six weeks in advance, leaving you plenty of time to savor the anticipation of what’s ahead.

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Miraval Exclusive

Skincare

Essence of Miraval Facial

This bespoke organic facial uses whole plants harvested exclusively for Miraval, facial tapping, and herbal poultices. Take a sensory tour through Austin’s brightening Petal Pecan Mask, Arizona’s nourishing Honeysuckle Sage Elixir, and Berkshire’s soothing Tulsi Rose Balm for a sumptuous skin-nurturing journey.

Miraval Exclusive

Energy & Eastern

Naga

Hanging silks support the therapist to deliver deep compression in this massage that includes Thai techniques and assisted floor mat stretches.

FEATURED

Body Renewal Ritual

Manuka Body Peel

This peel is the ultimate softening and hydrating fullbody treatment. A vitamin-rich blend of enzymes and fruit acids eases dryness, while lightweight botanical oils nourish and condition. Skin-quenching manuka honey, green tea, and licorice root seal in moisture for smoother, softer skin.

Miraval Exclusive

Skincare

Essence of Miraval Facial

Miraval Exclusive

Energy & Eastern

Naga

Hanging silks support the therapist to deliver deep compression in this massage that includes Thai techniques and assisted floor mat stretches.

Pure Berkshires Bliss

About the Life in Balance Spa

Arrival at our exquisite Clodagh-designed Life in Balance Spa is an experience that wows. Step through stone cairns flanking the courtyard entrance and past a blazing outdoor fire pit. A hand-crafted metal Mandala welcomes you. Beyond, 29,000 square feet of pools, saunas, lounges, and treatment rooms in which to nurture the body and refresh the soul. Relax. Unwind. You’re in good hands here.

For all guests of the life in balance spa

Yours to enjoy

Quiet room
Locker rooms
Indoor and outdoor hot tubs
Steam room
Sauna
Showers
Serenity pool
Life in Balance Spa Retail Boutique
FloWater hydration station
Herbal teas
Plush bathrobe & sandals
Indoor to outdoor lounge pool

Life in Balance

Spa Experiences

The healing aroma of jasmine hovers. Light fixtures mimic desert sunlight. Citrine and amethyst crystals radiate energy. A perfect blend of design, service, and experience creates a space for tranquility and healing.

Body Renewal Rituals

Relax your body and mind with restorative rituals that treat the skin with exfoliating scrubs, nourishing wraps, and more for a healthy glow.

ALMOND ORANGE BODY POLISH

$235 for 50 min

A Kombucha body cleanse and skin-brightening exfoliation stimulates circulation. Vitamin-E-rich shea butter, grape stem cells, and green and white tea delivers nutrients to freshly cleansed skin.

GINGER HEALER

$380 for 80 min

This restorative journey begins with a ginger-oil-infused deep tissue massage and powerful energy-restoring facial marma point therapy. A ginger sea salt scrub and shower complete the service and leave you refreshed and rejuvenated. *Not recommended for sensitive skin

LAVANA RENEWAL

$415 for 100 min

COMING IN JANUARY

Channel the vast ocean with a skin- exfoliating and mind-clearing scrub using magnesium, found naturally in seawater and known for energetic-field cleansing abilities. A chakra-guided foot ritual and therapeutic massage shifts your body into a state of equilibrium.

LEMONGRASS ESCAPE

$395 for 100 min

Stimulate your senses with uplifting lemongrass, finely ground bamboo, and walnut shell exfoliation. A full-body relaxation massage soothes muscles and eases tension. Energizing ginger and clove-infused orange oil brings relief and restorative bliss.

MANUKA BODY PEEL

$240 for 50 min

The ultimate for softening and hydrating with a full body treatment. A vitamin-rich blend of enzymes and fruit acids ease dry skin. Lightweight botanical oils are massaged into the skin to nourish and condition. Skin-quenching manuka honey, green tea and licorice root seal moisture in for smoother, softer skin.

NATURE’S APOTHECARY

$240 for 50 min

Reawaken fatigued skin in this apothecary-style treatment with a choice of body scrub to soften, smooth, and hydrate. Your skin is replenished with a mineral-rich balm to restore a healthy balance to your skin.

OBSIDIAN & SAGE DETOXIFYING RITUAL

$465 for 100 min

Surrender to a warm chrysalis of safety in a gravity-defying float through a mental, spiritual, and physical cleansing ritual. Mind-clearing obsidian, aura-cleansing sage, and detoxifying mud exfoliate and nourish your body to further relax into a full-body massage.

QI RADIANCE

$265 for 50 min | $395 for 100 min

A full-body lymphatic dry brushing awakens free-flowing Qi through meridian pathways. Freshly oxygenated blood delivers a radiating glow while a body wrap seals in gemstone-infused serum. A concluding Gemclinical facial honors the third eye chakra and balances Qi.

A complete retreat in just one day

Miraval Berkshires Day Package

Only have a day? That’s enough to get a taste of Miraval’s magic. A complete retreat for mind, body, and soul, our day spa package also gives you access to the rest of our property: our Harvest Moon restaurant, pools, fitness center, challenge courses, hiking trails, Meadowview Acres Farm—and more. Feel free to explore.

Day spa hours are 8:30 am to 5:00 pm.

Learn More

Start Planning Your

Miraval Journey

Surrender to the tranquility of our Life in Balance Spa sanctuary. Add innovative spa services to your itinerary for a truly transformational experience.

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