Yoga & Fitness
Moving your body is among the most important ways you can improve your wellbeing.
Moving your body is among the most important ways you can improve your wellbeing. At Miraval Berkshires, we make it fun to get fit, with interesting twists on classic classes, as well as options you’ll only find here.
Yoga
Stretch mind and body at our Warrior Studios or on our Yoga Deck. Experiment with new and unfamiliar styles of yoga or level up your existing practice. Find flow indoors or out; on standard mats or in hanging silks. Learn to live more mindfully, here and at home.
Healthy Back Yoga
Vinyasa Yoga
Aerial Yoga
Energizing Yoga Flow
Yoga Groove
Yoga Walk & Flow
Restorative Yoga
Yoga for Laughter & Letting Go
Sun Salutations
Boga Yoga
Healthy Back Yoga
Vinyasa Yoga
Aerial Yoga
Energizing Yoga Flow
Yoga Groove
Yoga Walk & Flow
Restorative Yoga
Yoga for Laughter & Letting Go
Sun Salutations
Boga Yoga
Healthy Back Yoga
Vinyasa Yoga
Aerial Yoga
Energizing Yoga Flow
Yoga Groove
Yoga Walk & Flow
Restorative Yoga
Yoga for Laughter & Letting Go
Sun Salutations
Boga Yoga
Fitness
Freshen up your fitness routine. Try innovative classes you won’t find anywhere but Miraval Resorts. Get fit while having fun.
Spin & Sculpt
Abs & Glutes
Aqua Cardio Fitness
Cardio Drumming
Bodyweight Basics
Solid Core
Shoulders Set Free
On The Ball
Boga Bootcamp
Stretch & Relax
Run or Walk your Way to Wellness
Tai Chi
Spin & Sculpt
Abs & Glutes
Aqua Cardio Fitness
Cardio Drumming
Bodyweight Basics
Solid Core
Shoulders Set Free
On The Ball
Boga Bootcamp
Stretch & Relax
Run or Walk your Way to Wellness
Tai Chi
Spin & Sculpt
Abs & Glutes
Aqua Cardio Fitness
Cardio Drumming
Bodyweight Basics
Solid Core
Shoulders Set Free
On The Ball
Boga Bootcamp
Stretch & Relax
Run or Walk your Way to Wellness
Tai Chi
Pilates
Build core strength. Bolster circulation. Lengthen muscles while improving posture, flexibility, and balance.
Pilates Reformer Workout
Calming Pilates Release
Aerial Pilates
Pilates Apparatus Workout
Pilates to Realign Your Spine
Pilates Reformer Workout
Calming Pilates Release
Aerial Pilates
Pilates Apparatus Workout
Pilates to Realign Your Spine
Pilates Reformer Workout
Calming Pilates Release
Aerial Pilates
Pilates Apparatus Workout
Pilates to Realign Your Spine
