Wellbeing
A balanced, more open future awaits.
From the fun to the empowering, our wide range of wellbeing experiences can help you connect body and mind, slow down in a fast-paced world, or get unstuck. After all, the pursuit of balance and wellbeing is Miraval’s very purpose. You’re in the right place.
Wellness Counseling
Work alongside our expert guides to create a lasting sense of wellness that encompasses your whole being. Find balance—emotionally, physically, spiritually and mentally.
Navigating Grief
Exploring the Self
The Path to Gratitude
The Power of Breath
Daily Rituals for Optimal Health
The Yoga Lifestyle
Ayurvedic Approaches to Healthy Eating
Memory Power
Understanding the Self & Its Parts
Navigating Grief
Exploring the Self
The Path to Gratitude
The Power of Breath
Daily Rituals for Optimal Health
The Yoga Lifestyle
Ayurvedic Approaches to Healthy Eating
Memory Power
Understanding the Self & Its Parts
Navigating Grief
Exploring the Self
The Path to Gratitude
The Power of Breath
Daily Rituals for Optimal Health
The Yoga Lifestyle
Ayurvedic Approaches to Healthy Eating
Memory Power
Understanding the Self & Its Parts
Spirit & Soul
Discover your soul’s journey and learn how to integrate this newfound wisdom into your life at home. Inspire the soul with a wide range of sessions, from clairvoyant to tarot readings to astrology and beyond.
These offerings can be experienced as a private session.
Cleansing Chakras with Sound
Crystal Clarity
Introduction to Tarot
Tibetan Tones
Capture Your Aura
Your Healing Energy
The Naming of Souls
Sound as a Healing Source
Clairvoyant Reading: Private Session
Meditation for Superior Sleep
The Way of the Wheel
Cleansing Chakras with Sound
Crystal Clarity
Introduction to Tarot
Tibetan Tones
Capture Your Aura
Your Healing Energy
The Naming of Souls
Sound as a Healing Source
Clairvoyant Reading: Private Session
Meditation for Superior Sleep
The Way of the Wheel
Cleansing Chakras with Sound
Crystal Clarity
Introduction to Tarot
Tibetan Tones
Capture Your Aura
Your Healing Energy
The Naming of Souls
Sound as a Healing Source
Clairvoyant Reading: Private Session
Meditation for Superior Sleep
The Way of the Wheel
Meditation
Learn to center the mind, be present, breathe deeper and more often. Create stronger focus and cultivate more positive feelings.
Cleansing Chakras with Sound
Floating Meditation
Meadowview Equine Meditation
Morning Meditation
Yoga Nidra Meditation
Tai Chi Hike
Gratitude Meditation
Morning Meditation
Mindfulness at Miraval
Cleansing Chakras with Sound
Floating Meditation
Meadowview Equine Meditation
Morning Meditation
Yoga Nidra Meditation
Tai Chi Hike
Gratitude Meditation
Morning Meditation
Mindfulness at Miraval
Cleansing Chakras with Sound
Floating Meditation
Meadowview Equine Meditation
Morning Meditation
Yoga Nidra Meditation
Tai Chi Hike
Gratitude Meditation
Morning Meditation
Mindfulness at Miraval
Creative Expression
Enjoy experiential sessions that bring mindfulness and presence to your creative process. Tap into your imagination and reveal your most authentic self.
Your Seasonal Apothecary
Sip & Sketch: A Gilded-Age Gathering
Snapshots of Splendor
Art Studio Tour
Your Seasonal Apothecary
Sip & Sketch: A Gilded-Age Gathering
Snapshots of Splendor
Art Studio Tour
Your Seasonal Apothecary
Sip & Sketch: A Gilded-Age Gathering
Snapshots of Splendor
Art Studio Tour
