Discover a seasonal journey of the elements with our brand's30th Anniversary
Commemorate 30 Years of Miraval Magic
Miraval Berkshires honors the timeless principles introduced at our flagship Arizona property—mindfulness, balance, and a deep connection with nature—while evolving them into experiences attuned to the rhythms of our Northeastern setting.
Wellness in All Seasons
Each season at Miraval Berkshires reflects the property’s distinctive character through the elements of water, earth, air, and fire: from winter’s flowing water rituals and spring’s grounding earth practices to summer’s refreshing air and fall’s warming fire.
Our brand’s visionary experiences evolve to embrace all generations, offering immersive, seasonal journeys thoughtfully curated around the Berkshires’ natural cycles, rich heritage, and enduring sense of community.
Water | Renew & Flow
30th Anniversary stay
Dip your toe in the water and flow into the new year at Miraval Berkshires with these signature services.
Sound Journey Meditation
This guided sound journey balances your body’s elements through a four-step metamorphosis: earth (caterpillar), water (cocoon), fire (chrysalis), and air (butterfly). Rattles, drums, flutes, bowls, harps, and a monochord immerse you in vibrations, relax your nervous system, and shepherd you through transformative states of change.
Learn the techniques and traditions of soups, broths, and purees from around the world and explore how you can create them at home with nutrient-dense recipes to support your health. Follow a recipe in a hands-on demonstration and enjoy samples of different styles of soup from our chefs.
An intuitive foot assessment evaluates each chakra and determines where energy flow needs direction. A full-body massage with purposefully blended essential oils brings your chakras into alignment while copper combs massage vital flow to your crown chakra.
Relax and let go as you glide effortlessly on a floating mattress in a tranquil pool, enveloped by soothing vibrations and comforting candlelight. Surrender to the calming waves of crystal bowls and etheric vocals as you drift into a vast space of serenity. You may get wet getting on and off the floating mattress.
Learn the techniques and traditions of soups, broths, and purees from around the world and explore how you can create them at home with nutrient-dense recipes to support your health. Follow a recipe in a hands-on demonstration and enjoy samples of different styles of soup from our chefs.
An intuitive foot assessment evaluates each chakra and determines where energy flow needs direction. A full-body massage with purposefully blended essential oils brings your chakras into alignment while copper combs massage vital flow to your crown chakra.
Perfectly Paired
Experiences to dip your toe in the water and float into the new year.
Vasudhara
Build Resilience with Cold Plunge & Breathwork
Restoring Bone Broth
Serene Scalp Treatment
Exploring Emotional Eating
Illumination Ritual: Release & Restore
Blue Zone Cuisine
Obsidian & Sage Detoxifying Ritual
Vasudhara
Build Resilience with Cold Plunge & Breathwork
Restoring Bone Broth
Serene Scalp Treatment
Exploring Emotional Eating
Illumination Ritual: Release & Restore
Blue Zone Cuisine
Obsidian & Sage Detoxifying Ritual
Vasudhara
Build Resilience with Cold Plunge & Breathwork
Restoring Bone Broth
Serene Scalp Treatment
Exploring Emotional Eating
Illumination Ritual: Release & Restore
Blue Zone Cuisine
Obsidian & Sage Detoxifying Ritual
WINTER EVENTS
Experience our thoughtfully curated on-property happenings, including seasonal festivities, exclusive workshops, and more, designed to challenge, improve, and renew.
VIEW ALL EVENTS
New Year, Renew You
Miraval Berkshires offers inclusive packages and promises experiences that harness the winter season’s transformational energy to foster balance and discovery through mindfulness.
Bond with Balance
Balance is better when created together. Miraval Berkshires is specially designed to help couples navigate this journey, arriving at a place where the spirit of “I” and the spirit of “we” are aligned.
Family Connection Week
A new journey is coming to Miraval Berkshires, inviting families to experience a new tradition of mindfulness. We offer unique opportunities to help families connect with presence and purpose — lessons from which each family member can benefit at every stage of life.
EARTH | Ground & Nourish
Coming soon
AIR | Create & Explore
Coming soon
FIRE | Gather & Connect
Coming soon
