Yoga & Fitness
Moving your body is among the most important ways you can improve your wellbeing.
At Miraval Austin, we make it fun to get fit, with interesting twists on classic classes, as well as options you’ll only find here. Breathe. Strengthen. Sweat. Smile. Discover what you’re capable of.
Yoga
Stretch mind and body. Experiment with new and unfamiliar styles of yoga or level up your existing practice. Find flow indoors or out; on standard mats or in hanging silks. Learn to live more mindfully, here and at home.
Yoga Essentials
Vinyasa Yoga
Aerial Fitness
Yin Reiki Yoga
Texzen Yoga
Slow Flow Aerial Yoga
Qoya
Love Your Lower Back
Swing & Stretch
Yin Yoga
Yoga Essentials
Vinyasa Yoga
Aerial Fitness
Yin Reiki Yoga
Texzen Yoga
Slow Flow Aerial Yoga
Qoya
Love Your Lower Back
Swing & Stretch
Yin Yoga
Yoga Essentials
Vinyasa Yoga
Aerial Fitness
Yin Reiki Yoga
Texzen Yoga
Slow Flow Aerial Yoga
Qoya
Love Your Lower Back
Swing & Stretch
Yin Yoga
Fitness
Freshen up your fitness routine. Try innovative classes you won’t find anywhere but Miraval. Get fit while having fun.
Step It Up
Ride and Release
Abs & Glutes
Aqua Cardio
Aerial Fitness
Country Line Dancing
Morning Stretch
Boga Yoga
Shoulders Set Free
Bosu Balance Challenge
Boga Fitness Fusion
Run or Walk Your Way to Wellness
Bike to the Barre
Cardio Drumming
Step It Up
Ride and Release
Abs & Glutes
Aqua Cardio
Aerial Fitness
Country Line Dancing
Morning Stretch
Boga Yoga
Shoulders Set Free
Bosu Balance Challenge
Boga Fitness Fusion
Run or Walk Your Way to Wellness
Bike to the Barre
Cardio Drumming
Step It Up
Ride and Release
Abs & Glutes
Aqua Cardio
Aerial Fitness
Country Line Dancing
Morning Stretch
Boga Yoga
Shoulders Set Free
Bosu Balance Challenge
Boga Fitness Fusion
Run or Walk Your Way to Wellness
Bike to the Barre
Cardio Drumming
Exercise Physiology
Understand the science behind physical fitness, and shift your perspective on what it means to exercise. Learn to work out smarter, not just harder.
Let's Talk Sleep
Optimal Metabolism
Private Comprehensive Fitness Assesment
Private Optimal Health Assesment
Let's Talk Sleep
Optimal Metabolism
Private Comprehensive Fitness Assesment
Private Optimal Health Assesment
Let's Talk Sleep
Optimal Metabolism
Private Comprehensive Fitness Assesment
Private Optimal Health Assesment
Pilates
Build core strength. Bolster circulation. Lengthen muscles while improving posture, flexibility and balance.
Pilates Reformer
Pilates Fusion
Pilates Reformer
Pilates Fusion
Pilates Reformer
Pilates Fusion
