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Wellness Experiences at Miraval Austin

Culinary & Nutrition

Don’t just eat food. Explore it: where it comes from, how it’s processed and prepared, what it does to and for your body.

Our culinary and nutrition experiences will develop your understanding and appreciation of food and beverage, and equip you to make better food—and better food choices.

Culinary & Nutrition Experiences at Miraval Austin

Culinary Activities

Explore new ways to cook consciously and eat mindfully. Return to your own kitchen with new techniques for pleasing the palate, balancing the body and creating with care.

Explore Activities Calendar
Culinary Activity

Cook With Our Book: Recipes for a Life in Balance

miraval sweet and savory cook book on a wooden cutting board
Culinary Activities

Transformative Tortilla Journey

Culinary Activities

Spirit of Texas Grains

Culinary Activities

Aperitifs, Digestives & Me

Culinary Activities

Conscious Mixology

Culinary Activities

Art of The Cocktail

agave
Culinary Activities

Spirit of Agave

Culinary Activities

Beyond the Pale

Culinary Activities

Sparkling Spirits

Culinary Activities

In The Spirit of Grapes: A Tour of Texas Wines

Culinary Activities

Entertaining with Ease: Charcuterie Boards

Culinary Activities

Creative Canvas

Culinary Activities

Peaceful Picnic

Culinary Activities

Cocktails In the Life in Balance Culinary Kitchen

person cutting carrots on a measuring board
Culinary Activities

Conquer the Blade

Culinary Activities

World of Wine

Culinary Activities

Just Cook for Me

person garnishing meat on a plate
Culinary Activities

The Perfect Steak

Culinary Activities

Brunch Essentials: The Bloody Mary

Culinary Activities

Plant-Based Cooking

spices and herbs in bowls
Culinary Activities

Restoring Bone Broth

Culinary Activities

Energy Elixers

person holding down lid of blender
Culinary Activities

Blend n' Balance Smoothie

person holding eggs
Culinary Activities

All About The Egg

person mashing ingredients in bowl
Culinary Activities

Taste of Texas Salsa

Culinary Activities

Quick Sip

person making fresh pasta
Culinary Activities

Pasta a Mano

Culinary Activities

In a Nutshell

cupcakes
Culinary Activities

Healthy Sweet Treats

Culinary Activities

The Joy of Java

person pouring champagne into glass
Culinary Activities

Bubbles & Bites

Culinary Activities

Honey Tasting: The Terroir of Honey

Culinary Activity

Cook With Our Book: Recipes for a Life in Balance

miraval sweet and savory cook book on a wooden cutting board
Culinary Activities

Transformative Tortilla Journey

Culinary Activities

Spirit of Texas Grains

Culinary Activities

Aperitifs, Digestives & Me

Culinary Activities

Conscious Mixology

Culinary Activities

Art of The Cocktail

agave
Culinary Activities

Spirit of Agave

Culinary Activities

Beyond the Pale

Culinary Activities

Sparkling Spirits

Culinary Activities

In The Spirit of Grapes: A Tour of Texas Wines

Culinary Activities

Entertaining with Ease: Charcuterie Boards

Culinary Activities

Creative Canvas

Culinary Activities

Peaceful Picnic

Culinary Activities

Cocktails In the Life in Balance Culinary Kitchen

person cutting carrots on a measuring board
Culinary Activities

Conquer the Blade

Culinary Activities

World of Wine

Culinary Activities

Just Cook for Me

person garnishing meat on a plate
Culinary Activities

The Perfect Steak

Culinary Activities

Brunch Essentials: The Bloody Mary

Culinary Activities

Plant-Based Cooking

spices and herbs in bowls
Culinary Activities

Restoring Bone Broth

Culinary Activities

Energy Elixers

person holding down lid of blender
Culinary Activities

Blend n' Balance Smoothie

person holding eggs
Culinary Activities

All About The Egg

person mashing ingredients in bowl
Culinary Activities

Taste of Texas Salsa

Culinary Activities

Quick Sip

person making fresh pasta
Culinary Activities

Pasta a Mano

Culinary Activities

In a Nutshell

cupcakes
Culinary Activities

Healthy Sweet Treats

Culinary Activities

The Joy of Java

person pouring champagne into glass
Culinary Activities

Bubbles & Bites

Culinary Activities

Honey Tasting: The Terroir of Honey

Culinary Activity

Cook With Our Book: Recipes for a Life in Balance

miraval sweet and savory cook book on a wooden cutting board
Culinary Activities

Transformative Tortilla Journey

Culinary Activities

Spirit of Texas Grains

Culinary Activities

Aperitifs, Digestives & Me

Culinary Activities

Conscious Mixology

Culinary Activities

Art of The Cocktail

agave
Culinary Activities

Spirit of Agave

Culinary Activities

Beyond the Pale

Culinary Activities

Sparkling Spirits

Culinary Activities

In The Spirit of Grapes: A Tour of Texas Wines

Culinary Activities

Entertaining with Ease: Charcuterie Boards

Culinary Activities

Creative Canvas

Culinary Activities

Peaceful Picnic

Culinary Activities

Cocktails In the Life in Balance Culinary Kitchen

person cutting carrots on a measuring board
Culinary Activities

Conquer the Blade

Culinary Activities

World of Wine

Culinary Activities

Just Cook for Me

person garnishing meat on a plate
Culinary Activities

The Perfect Steak

Culinary Activities

Brunch Essentials: The Bloody Mary

Culinary Activities

Plant-Based Cooking

spices and herbs in bowls
Culinary Activities

Restoring Bone Broth

Culinary Activities

Energy Elixers

person holding down lid of blender
Culinary Activities

Blend n' Balance Smoothie

person holding eggs
Culinary Activities

All About The Egg

person mashing ingredients in bowl
Culinary Activities

Taste of Texas Salsa

Culinary Activities

Quick Sip

person making fresh pasta
Culinary Activities

Pasta a Mano

Culinary Activities

In a Nutshell

cupcakes
Culinary Activities

Healthy Sweet Treats

Culinary Activities

The Joy of Java

person pouring champagne into glass
Culinary Activities

Bubbles & Bites

Culinary Activities

Honey Tasting: The Terroir of Honey

Culinary & Nutrition Experiences at Miraval Austin

Nutrition

Explore the connection between what you eat and how you feel. Optimize health and happiness. Learn to choose the right quantity and quality of food to maximize enjoyment without compromising wholesomeness.

Explore Activities Calendar
fresh ingredients in a pot of water
Nutrition

Make Peace with Food

Nutrition

Food Meditation

Nutrition

Aligned Nutrition

Nutrition

Five Tips for More Energy

Nutrition

Lunch with Our Nutritionist

Nutrition

Healthy Gut, Healthy You

Nutrition

Solutions for Stress Eating

Nutrition

Mindful Grocery Shopping: What Are You Really Buying

fresh ingredients in a pot of water
Nutrition

Make Peace with Food

Nutrition

Food Meditation

Nutrition

Aligned Nutrition

Nutrition

Five Tips for More Energy

Nutrition

Lunch with Our Nutritionist

Nutrition

Healthy Gut, Healthy You

Nutrition

Solutions for Stress Eating

Nutrition

Mindful Grocery Shopping: What Are You Really Buying

fresh ingredients in a pot of water
Nutrition

Make Peace with Food

Nutrition

Food Meditation

Nutrition

Aligned Nutrition

Nutrition

Five Tips for More Energy

Nutrition

Lunch with Our Nutritionist

Nutrition

Healthy Gut, Healthy You

Nutrition

Solutions for Stress Eating

Nutrition

Mindful Grocery Shopping: What Are You Really Buying

The possibilities are endless

Explore more experiences at Miraval Austin

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